• Trauma-Informed Care that Transforms Systems and Lives

    Equip your staff and stakeholders with tools to foster healing, connection, and outcomes that last.

  • Support for the Supporters: Wellness for Helping Professionals

    Address burnout, secondary trauma, and emotional fatigue through resilience-based leadership tools.

  • Breaking Cycles of Pain in Families and Communities

    Our parent and community workshops help rewrite narratives rooted in trauma and silence.

  • Faith Meets Mental Health: Healing Begins with Truth

    Partnering with churches and faith leaders to hold space for real emotional healing without spiritual bypassing.

Empowering Minds, Strengthening Communities

Legacy Paradigm Solutions, LLC offers trauma-informed training, consulting, and community support to transform lives, organizations, and communities.

At Legacy Paradigm Solutions, we empower professionals and families to overcome intergenerational trauma, improve mental wellness, and foster sustainable change. Founded by Alexis D. Owens, LMFT, our work bridges therapy, leadership, and lived experience to serve those most impacted by systemic gaps in care.

Our Purpose

  • Legacy Paradigm Solutions LLC is committed to empowering individuals, families, and organizations by providing transformative services in mental health, trauma-informed care, workplace wellness, and family support. Our mission is to create environments where people feel supported, heard, and equipped to overcome life's challenges. We strive to foster resilience, emotional wellness, and healthy relationships in every aspect of life, from the workplace to the home.

  • Our vision is to build a healthier, more compassionate world by helping individuals and communities heal, grow, and thrive. Through our comprehensive programs and services, we aim to create lasting change by addressing the root causes of trauma and supporting people in creating new narratives of well-being, resilience, and empowerment.